Teacher Training: Redcord
There are fewer than 30 Redcord Active Specialists (RACs) in the country, but CORE has 2 in-house. We offer an apprenticeship to employees for Redcord's Introduction & Multi-Suspension courses and for the Active Advanced course. This apprenticeship includes forty hours of observation, practice teaching, and lessons. We also offer work-study options for our trainees.
Redcord’s Active Track teacher training program consists of the Introduction & Multi-Suspension courses, the Active Advanced course, and the Active Pro course. Trainees are qualified to teach Redcord to clients upon completion of any of these. To become a licensed Redcord Active Specialist (RAC), you must complete all three courses and pass a final exam.
The Redcord Active Track program has 3 steps:
- Introduction & Multi-Suspension: Two one-day courses of seven hours each. The Introduction course details Principles of Redcord Exercise. The Multi-Suspension course includes Full Body Suspension and Rotational Exercise.
- Active Advanced: A two-day course in which you’ll learn to offload a client’s body weight. This course covers topics Functional Tests and Movement Screening, Kinetic Chain Testing, and Corrective Exercise.
- Active Pro: A two-day course which covers topics: Personal Exercise Plans, Case Studies, and concludes with the exam to qualify as a Redcord Active Specialist (RAC).