You deserve self-care that empowers you for life.

Sculpt lean muscle and de-stress with customized fitness that will keep you looking and feeling your best - not just for tomorrow, but for all life's big moments.

Discover the difference one-on-one instruction with an expert makes. Our multidisciplinary approach to mind-body fitness makes us Atlanta's best (and only) fully-equipped Pilates & GYROTONIC EXPANSION SYSTEM® studio. At CORE, you'll never be bored, your progress will never plateau, and you'll experience the transformative, unparalleled level of personalization that makes your unique wellness goals achievable.

We invite you to CORE with a Welcome Package.

This special introductory package is a great starting point for us to get to know you, your goals, and your body's unique needs so we can recommend a custom-tailored plan for you.

Welcome Package

3 Customized Private Sessions in Your Choice of Movement Methods - PilatesGYROTONIC EXPANSION SYSTEM®, and/or Redcord - with our Expert Instructors
Personal Consultation with our Studio Director, Atlantan Magazine Woman of Power & Influence Jessica Gowen


(That's $70 OFF!)

Offer for new clients only. Must use all sessions within two weeks of purchase.

This special offer is for new clients only.

No experience in our mind-body fitness methods- or even fitness at all- is necessary! Core meets you wherever you are on your wellness journey.

Use Your Welcome Package within 2 weeks.

We can all use a little motivation to get moving. So we've set a 2-week timeline on our Welcome Packages to help!

Keep in mind for your first visit:

  • We ask that you provide 24 hours' notice for any appointment cancellation.
  • In keeping with our 24-hour cancellation policy, pre-payment for a Welcome Session is required upon booking.
  • Please arrive 10 minutes early for your first session to complete your Client Profile.
  • Complimentary parking is available in the 3-tier garage behind the building, as well as on the 3rd floor of the Staybridge Suites parking deck next door. We're also happy to offer valet validation. Please note: Self-parking on the surface lot behind the building is $4 6AM-6PM.
  • We recommend fitted sportswear for our fitness methods. You won't need shoes on our equipment, but please bring a pair of socks.

Get Started

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