Clients ready to return to their personal fitness routine after surgery or a sports related injury will be able to safely rehabilitate through Pilates and Gyrotonic sessions. The low impact exercises will allow the body to gently regain core strength without risking re-injury and increasing body awareness.
Also, those dealing with chronic joint and back pain will find therapeutic results in private sessions at CORE. Combining a workout of both the body and mind, Pilates will work the deepest muscles without harshly overworking painful areas. Pilates and Gyrotonic will efficiently promote long, lean muscles with necessary modifications for each client.
CORE maintains a strong relationship with several of Atlanta's leading physical therapy practices to coordinate clients' transitions from rehabilitative care under a physical therapist to a regular fitness routine with our instructors. Our deep referral network to Atlanta's leading orthopedists and other medical professionals helps clients facing surgeries such as joint replacement to create a continuum of pre- and post-operative care to maximize results.
